Learn to understand, manage, and prevent GERD, a common digestive disorder impacting millions worldwide through effective ...

Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, ...

In addition to polyphenols, coffee contains vitamin B2 (riboflavin) and magnesium, both of which help fuel cellular health ...

A viral video claims burping after drinking warm water indicates gut health. Doctors clarify this is false and explain the ...

Drinking coffee daily can cause a temporary rise in blood pressure, especially in people who rarely consume caffeine. However ...

Aloe vera juice contains antioxidants and vitamins that may support your digestive and oral health. However, evidence is early, and side effects can occur.

Tomato juice may help lower blood pressure thanks to the lycopene and potassium it contains. You might see a change after regularly having a glass a day.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

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