Doctors in multiple states are searching for answers for a local 6-year-old girl, as the right side of her body appears to be ...

Little Mix alum Jesy Nelson has reportedly split from fiancé Zion Foster just two weeks after sharing their 8-month-old twin ...

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.

Sources revealed on Sunday the couple called off their engagement weeks after sharing their eight-month-old twin daughters ...

Fitness trainer Siddhartha Singh shared a glimpse of Tamannaah Bhatia doing leg workouts. “Training Tamannaah Bhatia in Spain ...

Jesy Nelson has called off her engagement with partner Zion Foster following the heartbreaking news their daughters have been ...

The pair, who got engaged in September, announced their baby girls had been diagnosed with a serious neuromuscular disorder ...

Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

Make sure your back is straight, roll your shoulders back and down, engage your core and slightly bend your knees. Push your ...

Osteoarthritis, also known as OA or degenerative arthritis, is the most common form of arthritis in the knee. It is usually a gradual, slow and progressive process of wear and tear to the cartilage in ...