The American sprint star opens up about his year-long training cycle that includes strength sessions and drills he hates—but ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Forget the bicep curls; fitness experts reveal the three fundamental movements that preserve independence, prevent falls, and ...

The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

After a bad fall at 67, Karen Cokely built strength and muscle with strength training and Pilates. Here's how she recovered, ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Dorian Yates is still sharing his elite bodybuilding knowledge, even though he isn’t gracing the Mr. Olympia stage anytime ...

Prime Minister Narendra Modi will criss-cross poll-bound West Bengal and Assam this weekend, a visit expected to have a blend of high-voltage political messaging with a series of infrastructure ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

Dow Jones Top Company Headlines at 9 AM ET: JPMorgan Forms New Team to Get In on the Boom in Private Markets | Halliburton ... While IPOs are expected to rise this year, the bank is betting on a ...

Walmart Reshapes Leadership Team as John Furner Prepares to Take the Helm The changes elevate a group of longtime executives and will take effect when the new chief executive takes over next month.

At 27, a freak cycling accident left Ed Boyd in a wheelchair, unable to feel anything from the chest down. Without his ...