Nashville-based comedian John Crist has grown his stand-up comedy routine from a pizza place to two nights at The Opry House.

CHONBURI, Thailand—Hidilyn Diaz missed out on a medal finish after placing fourth in the women’s 58kg weightlifting category of the 33rd Southeast Asian Games (SEA Games 2025) on Sunday here. Diaz had ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Bryan Metzger Every time Bryan publishes a story, you’ll get an alert straight to your inbox!

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

View post: Study Reveals Leading Cause of Cancer-Related Death for People Under 50 View post: Consumers Call for Boycott Over Vital Farms Egg Scandal. Here's What a Health Coach Wants You to Know View ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

Strength training may actually do more than just help build muscle. It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain. In a recently published ...

Running is great for burning calories, but when it comes to preventing diabetes and obesity, another type of exercise may have the edge. Exercise medicine researcher Zhen Yan and colleagues at ...

A valuable part of any fire department’s rescue cache, high-pressure air lifting bags often only are partially understood by members. Many firefighters are familiar with identifying and assembling the ...