Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

The article 🌱 Patch AM: Line Dance - Palm Harbor Parks and Rec. and 16 more events appeared first on Palm Harbor Patch. What ...

An evening of dancing, laughing, music and community raised hundreds of pounds for the Melton Community First Responders.

Naomi Goldberg Haas, the renowned artistic leader, will transition to the role of Artistic Director Emerita at Dances for a ...

The sound of synchronized stomps filled Parkes Hall 122 during the Middle Eastern North African Student Association’s Dabke ...

Instead of panic-signing up for the cheapest gym membership you can find, or downloading one of those exxy personalised ...

Rest days are oh so valuable for hitting your goals, too. The US Department of Health recommends at least 150 minutes (2 hours and 30 minutes) of moderate physical activity a week, but what you do ...

The three-time Olympic gold medalist also discusses joining the Athletes for Hope Leadership Council and why giving back ...

What sets two-step dancing apart from other activities is how it brings people together.  When Bryan Walding and his wife got ...

With vampires, witches and aliens ruling the screen in movies like "Bugonia" and "Wicked: For Good," genre films might ...