KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

A classic bodyweight movement is once again dominating gyms and home workouts, proving to be one of the most effective ways ...

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

When pull-ups feel out of reach, there’s a proven gym move that can help you build real back strength. Lat pulldowns are a go ...

Deepesh Devendran and Kanishk Chouhan have picked a wicket each as Bangladesh are two down in the chase of 239 against India.

Both Westwood and Superior Central say there was initial pushback from students, but the reception to no cellphones in school ...

Wisconsin picked up a huge win and Alabama struggled causing a shift in the rankings for men’s college basketball this week.

Dalhart will be a key site in the Federal Aviation Administration’s (FAA) brand-new Air Traffic Control System project.

Virat Kohli missed out on a deserving 85th international hundred but thanks to KL Rahul's penultimate over heroics, India ...

Run a humidifier at night. It helps replace the moisture that winter air steals from your skin. Take shorter, lukewarm ...

The NCAA transfer portal is a godsend for new coaches. Forget three-, four- and five-year builds. Having roughly 3,000 ...

Pricing depends on link quality. DR 30-50 links cost $100-400 per link, while premium DR 70-90 links $800-1,500+. For ...