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Are seed oils harmful or healthy? Understanding inflammation, omega-6 fats, and heart disease risk
Seed oils have recently been the focus of online attacks, purportedly causing consumers inflammation, illness, or even being ...
A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The ...
Easy Mug Cakes on MSN
The healthy salad dressing that's quietly ruining your diet
The Low-Fat Label Deception Here's something you might not expect. Studies show that low-fat versions of food products like ...
Winter is here, and it is the season to enjoy all good food, but in our love for gluttony and overindulgence, we often ignore ...
The 2025 study builds on prior research done 10 years ago by UCR that linked soybean oil to increased weight gain. According to the scientists, there are no human trials in the works, but further ...
The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.
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