Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

Magnus Lygdback, who has trained top Hollywood celebrities like Ben Affleck, Gal Gadot, Katy Perry and Dua Lipa has shared ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...

Lee Haney’s back was the factor that led to his 8-year-long Mr. Olympia reign. Aspiring bodybuilders or fitness enthusiasts, ...

Based on a study published in the International Journal of Women’s Health. At a time when your body is changing, it’s natural ...

Walking into a gym for the first time can feel like stepping onto an alien planet. All those strange-looking machines with ...

According to James Pieratt, a strength and conditioning coach who has worked with the US military, any well-rounded routine ...

The wave of New Year mortgage market optimism is continuing with more major lenders reducing prices today, writes Laura Howard. HSBC has made further cuts to some residential mortgage rates, having ...

Fitbit Premium received a complete redesign earlier this year, made to be an AI that's tailored to a user's specific needs and abilities, that changes based on a user's schedule and desires, that ...