Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.
LiberNovo’s Omni chair uses motors, sensors, and adaptive panels to adjust your posture in real time. We tried it – here’s ...
A former Deputy Governor of the Central Bank of Nigeria, Board leader of ARM Holding Co, Lambeth Capital, and The Brook, CBC, Tunde Lemo tells NAOMI CHIMA about his career, economy and other ...
Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.
Golf Digest on MSN
This type of swing looks over the top, but it can work—golf’s top teacher shows you how
Many golfers have swing tendencies that, no matter how hard they try, they can’t get rid of. That’s why in this Golf Digest+ ...
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