From dry brushing to herbs, see why the internet is obsessed with lymphatic drainage and how you can boost your health ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

The UCHealth SportsMed Clinic in Steamboat Springs is hosting its quarterly lymphedema monitoring clinic Jan. 26-28. The ...

He said that’s just one of the benefits of lymphatic drainage. The practice uses gentle rhythmic strokes to redirect excess ...

EADAIN Hegarty only eats bread, rice and boiled vegetables – and if she’s going out for a meal, she only ever goes for a ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

“Patients with pulmonary edema generally describe breathlessness. Sometimes they feel like they are suffocating or breathing ...

Face tapping can also help improve skin elasticity by stimulating collagen production. Use both hands to tap on areas like ...

THE Westin Manila opens the new year with more wellness-centered offerings to help guests start the year light and ease into ...