"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

IT’S something we all do lots of this time of year – dismiss symptoms as ‘nothing to worry about’ or just a ‘bug’. But when ...

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

A Southport boy whose swollen face was believed be due to allergies later received a devastating diagnosis. Harrison Dale, 15 ...

A MUM-OF-TWO has told how a pain triggered by sipping wine and itchy legs were the only early warning signs of her deadly ...

We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

As a result, when Harrison’s face became swollen at the beginning of March last year and he developed a cold, doctors assumed ...

Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural ...

This is one beauty resolution worth sticking to.