At the beginning of the year, in a context marked by the return to daily routines after the holiday season and the resumption ...

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when you're not getting enough of the mineral. That said, there are some low ...

Depleted energy levels, lingering fatigue and nagging muscle soreness can all be symptoms of dehydration – but it’s not just ...

Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists. One of the most abundant ...

China's first F1 driver Zhou Guanyu reunites with Valtteri Bottas at Cadillac Formula 1 Team as reserve driver: "I know I can add huge value” ...

Audi have confirmed a successful fire-up of its power unit ahead of the 2026 Formula 1 season. German manufacturer Audi have taken over Sauber and revealed on Tuesday that they ran their power unit ...

Formula 1 will be a catalyst for the change towards a leaner, faster and more innovative Audi. “We are not entering Formula 1 just to be there. We want to win. At the same time, we know that you don’t ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...