If you have ever gone down a hair-growth rabbit hole on Instagram or YouTube, you already know the drill: onion juice, rice ...
A new study suggests that taking a magnesium supplement may lower the risk of colorectal cancer in some people. This could ...
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...
Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.
“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.
Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...
Robert Love states that magnesium is so important, our body takes it away from our bones it there is ever a shortage. For better absorption, timing is key.  | Health ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
To boost heart health, Dr London suggests three key supplements, including omega-3s, magnesium, and CoQ10, stressing the importance of a healthy lifestyle. | Health ...
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Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...