If you have ever gone down a hair-growth rabbit hole on Instagram or YouTube, you already know the drill: onion juice, rice ...

New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body.

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Robert Love states that magnesium is so important, our body takes it away from our bones it there is ever a shortage. For better absorption, timing is key.  | Health ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

To boost heart health, Dr London suggests three key supplements, including omega-3s, magnesium, and CoQ10, stressing the importance of a healthy lifestyle. | Health ...