Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

There’s no season Japan looks forward to with more excitement than spring. Not only does spring mean the end of months of “You know what? Maybe I’ll just stay home all day in my kotatsu”-level ...

When cold weather affects your skin and hair, hot drinks can become allies that nourish, comfort, and support beauty from the ...

If you’re someone who is willing to go to great lengths to get your hands on a well-made matcha latte – perhaps even the kind ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Learn how to make a vibrant matcha latte at home in this episode of 'Be Your OWN Barista' with Morgan Eckroth. Discover ...

Adding spinach, kale, Swiss chard, and arugula to your meals makes your meals bigger without adding many calories, which can ...

Coffee menus are expanding! As specialty cafés chase flavor, wellness & customization, premium loose-leaf tea is ...