Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

The suspect behind an arson attack on a Mississippi synagogue ran a Christian fitness site, giving insight on his motivations ...

Hull City Target Manchester United Midfielder Toby Collyer on LoanChampionship interest growsHull City’s pursuit of Toby ...

A critically obese man who was eating himself to death has revealed how he shed half of his bodyweight in less than two years. George Ferreira, 26, a freelance social media manager, weighed nearly 40 ...

Man Utd forward Marcus Rashford could be heading to another club in Spain after Barcelona decided against buying him, according to reports. The Red Devils allowed Rashford to leave Old Trafford in the ...

Jason Zada of Secret Level, the company behind the ad, understands the criticism but says AI video has humans behind it too. By Steven Zeitchik Senior Editor, Technology and Politics This year’s ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...