Iran Unrest Turns Deadliest in Decade​s: 5,002 Killed as US Warships Advance Man flags ‘Bengaluru virus’ of autopilot living, ...

This may just be one of the most popular products of the moment. Men, women and children can gather around this upscale, ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

DECATUR, Ill. (WAND) — A Macon County man was arrested after deputies say explosions from his property were powerful enough to shake nearby homes and set off car alarms. According to the Macon County ...

A British man was charged with repeatedly drugging and raping a woman who is now his ex-wife over the course of 13 years, officials said Monday. Five other men were also charged with sexual offenses ...

A study of over 85,000 people found that females achieved greater reductions in cardiovascular disease risk and mortality with less physical activity. The findings highlight a persistent “gender gap” ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...