Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

This 10-minute at-home abs workout uses mat Pilates to strengthen and engage your core. With controlled movements and focused ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Man Utd face Brighton in the FA Cup. Get match details, betting tips, predictions and TV info for the big game at Old Trafford.

Tate McDermott isn't interested in talking up Rugby Australia's possible recruitment of former NRL star Zac Lomax, saying the ...

When it first returned to our screens, people said Gladiators was a tired format. They had clearly forgotten the joy of watching half-clad hulks with silly names go to battle, says superfan Helen Pidd ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

For many people, discovering a new TV series has become part of how they mark the start of the year, and we are here to help.

Bayern Munich announced their team for the Legends Cup, which will take place on January 18 (as captured by X account ...

Man City will be looking to maintain their fine form as they welcome Brighton to the Etihad Stadium in the Premier League ...

Brighton are also set to have key defender Jan Paul van Hecke available again after injury, while Lewis Dunk and Diego Gomez ...

The late professional wrestler Ivan Koloff had a far-reaching impact inside and outside the pro wrestling world. Koloff died ...