Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

I get up later than I used to — usually just before the kids go to school. If I’m not travelling or jet-lagged, I’ll naturally wake up sometime around 7am. I’m not a morning person these days, not ...

In the summer of 2012, ROUTINE was revealed at the largest video gaming convention in the world Gamescom, but after well over a decade later it has yet to make it into the hands of players. In the ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Now that cold weather is in full swing, ...

I get up later than I used to — usually just before the kids go to school. If I’m not travelling or jet-lagged, I’ll naturally wake up sometime around 7am. I’m not a morning person these days, not ...