To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

Make the most delicious (and well-incorporated) cheese ball with the whisk or paddle attachment on your new stand mixer. This ...

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

"Butternut squash is a sweet and nutty-tasting winter vegetable. The vitamins in butternut squash are very good for the ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

These four pieces sketch a portrait of modern knowledge: abundant, persuasive, and riddled with blind spots. Kale’s ...

The 2025-2030 Dietary Guidelines are more than just a list of foods; they are a rejection of the last 50 years of nutritional ...