Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...

It’s up, and it’s good! Step inside the Herald’s film room for a deep dive into the Patriots’ first playoff win in 7 years.

You may not have added strength training to your daily workout routine yet , but you'll definitely want to as soon as ...

This full body stability workout uses a medicine ball to improve core control, balance, coordination, and overall strength at ...

Join us as we delve into Edgar Berlanga's intense medicine ball toss workout, meticulously designed for his upcoming showdown with Padraig McCrory. This video offers an inside look at Berlanga's ...

Data centers are being built all over the U.S. as demand from AI companies reaches unprecedented levels, but electricity providers are increasingly struggling to keep up with this new demand. Massive ...

The 2025 regular season comes down to one final game for the San Francisco 49ers—a Week 18 showdown against the Seattle Seahawks with everything on the line. The NFC West title, the potential No. 1 ...

The next Powerball drawing is on Wednesday, Dec. 31, 2025, for a jackpot of $45 million. No winning tickets were sold for Monday night's drawing, which had the numbers 11, 19, 34, 48, 53, and a ...

The Powerball winning numbers are in for the Wednesday, Dec. 31 drawing with a jackpot that reached an estimated $53.4 million ($20.7 million cash value). The largest winning Powerball jackpot ticket ...

A ticket purchased in Arkansas matched the five numbers and Power Ball for the $1.8171 billion Powerball jackpot drawing Wednesday night, Dec. 24, claiming the second-largest jackpot in history, and ...

Powerball winning numbers are in for the Wednesday, Dec. 24 drawing with a jackpot that reached an estimated $1.82 billion ($834.9 million cash option). The winning numbers in Wednesday's drawing are ...

Powerball drawings are held each Monday, Wednesday and Saturday at 10:59 p.m. EST. Drawings can be viewed live at powerball.com/watch-drawing. Choose five numbers 1 ...