By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

The winter solstice has officially graced us with its chilly presence. Dec. 21 marks the shortest day and longest night of the year, when the Northern Hemisphere is the greatest distance from the sun ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

In the crystal healing world, every crystal is believed to have its own unique energy — which is why simply wearing one or carrying one in your pocket can help connect you with their vibrational ...

It’s officially time to embrace the clean-slate energy that 2025 is bringing. At the start of every year, I make it a point to set aside some time to reflect, recalibrate, and realign with what I want ...

In our fast-paced world, we often feel overwhelmed and unsatisfied. Amidst this chaos, setting intentions can be a game-changer. It provides clarity and direction for a more fulfilling life. Learn ...

Much like just about everything else this year, New Year's Eve is going to look pretty different than it usually does as we all try to stay socially distanced at the pandemic's peak. And even if you ...