Looking to pick up a new activity? The best hobbies for happiness and health include activities like cooking, exercise, ...

Horoscope Today January 16, 2026, Friday: Welcome to your daily dose of the stars, where we delve into what the universe has ...

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Praying the rosary and light exercise are uniquely integrated into a ministry that aims to draw people closer to the Blessed ...

For people of faith, reflection often takes the form of fasting, whether undertaken individually or as a community.

When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...

"Fight the urge to become a recluse," Martha says in Living the Good Long Life. When the weather keeps people indoors, ...

Jack Hosea, director of Threefold, sets out four of the architecture practice’s projects where natural light has informed the ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

The new research posits museums and galleries as “accessible, non-clinical spaces for preventive health promotion,” per the ...

If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...