“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

It's in to get a year-in-review by AI. ChatGPT has this as a new feature. You can also aim toward a mental health ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

As the Colts head into yet another playoff-less offseason, there have never been more questions looming that will define the team's future ...

Brain exercises that are short in duration are effective since they promote consistency. A few minutes of dedicated mind engages a variety of regions of the brain and enhances neuroplasticity, which ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare for the future.

“Large observational studies in adults over 70 show that people who regularly listen to music have a significantly lower risk of developing dementia compared to those who rarely do,” says Dr ...