These four morning exercises focus on posture, breathing, hip control, and deep abdominal engagement. Each movement appears widely in mobility, physical therapy, and senior fitness videos, making them ...

The Orlando Magic are a bit disheveled after a 103-91 loss to the Philadelphia 76ers at home. It wasn't the prettiest game for the Magic on the offensive end, but they still held the Sixers to a ...

Shares of Strategy (MSTR) rose nearly 6% in post-market trading on Tuesday after MSCI said it would not move forward—for now—with plans to exclude digital asset treasury firms from its indexes. The ...

After being on the sideline for the Ohio State-Miami Cotton Bowl on Dec. 31, NFL Hall of Fame wide receiver and Hurricanes alum Michael Irvin is doing a victory lap in the media. On "The Rich Eisen ...

Brooklyn’s Michael Porter Jr. returned from illness just in time to face the team that traded him over the summer. And he made that reunion a winning one. Porter led the Nets to a 127-115 victory over ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy on your joints. So, we tapped a trainer to dig into the benefits of jumping ...

Michael Irvin was one of the many Miami Hurricanes football alumni in attendance at AT&T Stadium Wednesday for the College Football Playoff quarterfinal matchup against Ohio State. And as arguably the ...

Paul indicated that he would have Jordan take the clutch shot to win the game. However, he would have James set up the play for Jordan to take the shot. Paul highlighted that James was the best ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

Michael O’Hanlon, director of foreign policy research at the Brookings Institution, joins CNBC’s ‘The Exchange’ to discuss the hit to shares of Boeing, Northrop, and L3Harris as China imposes ...

Rich Paul has become a powerful NBA agent thanks to his close friendship with LeBron James helping him gain connections in the sports world. LeBron has a tight bond with various friends from his high ...

Former White House national security adviser Michael Flynn on Tuesday urged President Trump and other top administration officials to ratchet up their response to the case surrounding convicted sex ...