Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

International Mind-Body Wellness Day highlights the vital link between mental and physical health. The day encourages ...

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

'Massive betrayal': Ghislaine Maxwell’s prison treatment sparks outcry SNL alum Terry Sweeney breaks silence on Chevy Chase CNN doc controversy: "He's so rotten" Florida freeze map update as nearly ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

We talk about mind and body, as if they were two different things that we are dealing with. There’s the thinker, and there’s ...

From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can ...

NEW YORK (January 6, 2026) — The Art and Science of Well-Being: Unlocking the 9 Dimensions for Freedom in Mind, Body, and ...

In TODAY.com's column "Is This Normal?" psychotherapist Niro Feliciano reveals why big accomplishments often leave us ...

Allur, a rising mid-to-high-end intimacy and female-pleasure brand, announces its official entry into the global sexual-wellness market with a mission to redefine how society understands intimacy, ...

Comfort reading can be a surprisingly powerful way to reset when you’re feeling blue. Cozying up with familiar stories and ...