Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over criticism.
Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.
International Mind-Body Wellness Day highlights the vital link between mental and physical health. The day encourages holistic practices to improve overall well-being and manage rising stress levels.
We talk about mind and body, as if they were two different things that we are dealing with. There’s the thinker, and there’s ...
Hope's Destiny is announcing the opening of its new mental health and addiction treatment center in Horsham, PA, designed to provide comprehensive, evidence-based care for adolescents and adults. This ...
Hope's Destiny is announcing the opening of its new mental health and addiction treatment center in Horsham, PA, designed to provide comprehensive ...
The multi-state hunt for Melodee Buzzard, a missing 9-year-old California girl, came to a close when her remains were discovered in a rural area of southern Utah, authorities announced Tuesday.
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...