At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

The start of a new year is the perfect time to focus on both mental and physical wellness. As 2026 begins, take a moment to ...

HERNDON, VA, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- Blending Neuroscience, Mindset, and Practical ...

Swansea experts have carried out the largest ever comparison of wellbeing-focused interventions delivered to adults. They reviewed 183 randomized controlled trials, representing almost 23,000 ...

Can any regular daily action quiet a restless mind? It can, if you choose it wisely and do it right. Take a look at the list ...

International Mind Body Wellness Day 2026 is a reminder to prioritise your overall well-being in a busy, fast-paced world. Balancing your mental and physical health is no longer luxury, it's a ...

In the market for a used car? With used car prices still at historic highs, it’s more important than ever before to be ...

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...