A regulated nervous system can foster a sense of inner harmony that becomes a collective force spreading throughout ...

Goldstein is an award-winning philosopher, writer, and public intellectual. She is the author of 10 books of acclaimed fiction and nonfiction and has held various visiting professorships and ...

Discover the best times to have intimacy with your wife or partner, explained in a relatable and practical way. Learn how ...

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...

When you sit long enough, meditation gently opens your awareness, allowing you to perceive yourself and the world with greater clarity, according to Yoga Journal. You could discover deeper truths, ...

From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can ...

Welcome to 2026 – the year we stop, take a breath and try to get through the year without suffering what’s haunting more than ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Abstract: Emotion recognition using electroencephalogram (EEG) signals has broad potential across various domains. EEG signals have ability to capture rich spatial information related to brain ...

Unresolved stress and emotional wounds can have a more profound impact on fertility than most women realise. Hormones, ...

Weight gain, hair fall, and mood swings could be signs of thyroid imbalance. An endocrinologist explains how thyroid ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...