A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

MARION, NORTH CAROLINA / ACCESS Newswire / January 20, 2026 / Greene Concepts Inc. (OTCID:INKW), owner and operator of a 60,000-square-foot bottling and beverage facility in Marion, North Carolina, ...

Active aging is possible with steady routines. These seven tips Boomers trust most focus on daily movement, strength and ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

As the steadfast and strong-willed Taurus approaches January 2026, exciting developments are predicted across various facets ...

FOR many urban Filipinos, limited space at home or in the office makes traditional gardening a challenge. But there is a ...

Practicing hygge at home means slowing down, being present, and creating a warm atmosphere while enjoying simple pleasures ...

MARION, NORTH CAROLINA / ACCESS Newswire / January 20, 2026 / Greene Concepts Inc. (OTCID:INKW), owner and operator of a ...

One of the main areas contributing to ‘value-driven upgrades’ is in terms of health and/or beauty, where many snacking brands ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Adding more plants to your morning meals is another way to slow the aging process. Davenport emphasizes that whole fruits and ...