Marquis Who’s Who Interviews and Honors Jewel Montgomery Smay, MD, MBA, for Excellence in Pediatric Anesthesiology and Health Care Leadership

UNIONDALE, NY / ACCESS Newswire / January 21, 2026 / Marquis Who's Who, the trusted biographical authority documenting ...

Para-Snowboarder Brenna Huckaby Is Bringing Mindfulness to Milano Cortina

"I live my life in fours," Huckaby tells Popsugar. "My last Games' theme was self-love. And I think now, it's deep self-worth ...

Directors’ Institute Recognized as Leading Corporate Governance and Director Training Institute in the USA

Directors’ Institute – World Council of Directors continues to lead the way in corporate governance and director training with cutting-edge ...
Earth.com

This morning routine can make you stronger and more focused

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...
The Conversation

Mindfulness won’t burn calories, but it might help you stick with your health goals

Masha Remskar previously received funding from UK Research & Innovation's Economic and Social Research Council, and served as Head of Science at the Medito Foundation. The Medito Foundation is a ...
Science Daily

Can meditation apps really reduce stress, anxiety, and insomnia?

Meditation apps challenge users to train their minds, in small initial training doses As with in-person meditation training, meditation apps start by meeting users where they are. Introductory courses ...
Medscape

Mindfulness Training Eases Stress and Rumination in MDD

In a German crossover trial of patients with major depressive disorder (MDD), an eight-session mindfulness-based emotion regulation training (MBERT) led to a greater decrease in daily stress and ...
Star Tribune

Veterans in Minneapolis VA study used mindfulness to combat chronic pain

Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as well. But the St. Paul man has one surefire way to blunt the pain: Doing the ...
The New York Times

Breathwork for Babies — and Older Kids, Too

There’s a lot for parents to feel stressed about, including stress itself. Enter the modern meditation coach. Kid-friendly meditation has gained traction “as more parents recognize the importance of ...
YourTango

The Dark Side Of Mindfulness & Meditation That No One Ever Talks About, According To Research

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...