Hula hooping is all about circular motion, which is great for improving hip flexibility. The repetitive motion of moving the ...

Aching joints and stiffness without first exerting a lot of effort are signs that the surrounding muscles need mobility ...

Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.

Bed routine for hip strength after 65, with expert quotes from a sports medicine doctor and PT, to restore hips fast.

Kumar Mangalam Birla admits he was scared to come on Amitabh Bachchan's Kaun Banega Crorepati due to this reason ...

For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill ...

A hospital in the Netherlands has performed a world-first surgery using a custom 3D-printed hip implant on a 36-year-old man ...

Costa Mesa, California - January 08, 2026 - PRESSADVANTAGE - Saint Bernards are a giant dog breed recognized for their ...

The Mauritius man went through cell-based regenerative therapy at StemRx Hospital & Research Centre in Navi Mumbai with the ...

ActiveProtective®, maker of the groundbreaking Tango® Belt, today announced a new partnership with Montgomery Place, one of ...