This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Zero sugar simple syrups are essential for ...

Enjoy a sweet coffee or a little treat without the processed sugars! “Big Sis Syrups and Bevs” is making fancy beverage culture healthier with flavors made from honey, maple, and monk fruit. Emma ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits, including providing antioxidants and ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

Simple syrup is made of one part sugar dissolved in one part water over medium heat. You can use herbs, extracts, fruits, and spices to make flavored simple syrup. Regular simple syrup will last for ...

Monk fruit is a small round fruit that originates in China. It may provide various health benefits, such as weight loss promotion and anti-inflammatory properties. Monk fruit has come to the attention ...