Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

The No. 10 University of Arkansas gymnastics team received major season debuts from veterans Lauren Williams and Frankie Price and outscored No. 6 Auburn on every rotation to cruise to a ...

Known for her glowing skin and balanced approach to fitness, Chitrangda Singh recently shared what her morning rituals look ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

Runners around Wash Park are on edge after an attempted kidnapping. Police urge tips to Metro Denver Crime Stoppers.

For this clever feline, his unique mission is mail management, and the human involvement is mandatory, whether they want to ...

What's more interesting from a winter nutrition angle is that emerging research is exploring how CBD might interact with ...

Tate is a fully grown Golden Retriever, but he needs to start his day in his mama’s arms until those “morning sleepies” go ...

Get to know Adriana Diaz and Kelly O'Grady after they took their seats behind the "CBS Saturday Morning" anchor desk for the ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

The scene is all too familiar: You stumble into the kitchen before dawn, bleary-eyed and running late, only to be greeted by ...