The Action News Jax First Alert Weather Team has declared a First Alert Weather Day due to freezing temperatures in our area.

We'll begin by focusing on some essential spinal movements before getting into our legs with poses like Warrior 2 and Tree.

This 10-minute morning yoga stretch is designed to energize and activate the body through steady, full body movement. With ...

A section of Preston Highway will be shut down until Saturday morning after an accident brought down power lines.

Warming to the near 60 today with building clouds. Rain Sunday morning, transitioning to snow Sunday afternoon with falling ...

Baby donkeys like Genevieve can have unique personalities that start developing as soon as they're born, though the hobby ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

Monday morning will likely have the coldest actual temperatures, especially inland. Expect morning temps in the upper 20s to ...

New Hampshire has been in a mild stretch, but temperatures are expected to plummet before the holiday weekend, which will ...

All lanes were closed on the westbound I-10 at Interstate 15 in Ontario early Jan. 14, according to Caltrans. The closure ...

The Lakers are about to enter a difficult stretch of games, which led head coach JJ Redick to decide to eliminate morning ...

Monday morning was a fun one for head coach Shauna Green and the Illini as they were ranked No. 25 in the AP poll. This was ...