Democratic lawmakers say they’re under investigation for military orders video Big banks report soaring profits amid tensions ...

First, their body shape makes it comfortable! French Bulldogs have a short, stocky build, broad chest, and flexible hips, ...

As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already ...

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...

Figure-eight hip movements are a common part of many dance forms, but they can also be a great addition to your fitness ...

Live music in North Jersey this weekend includes Queensrÿche, Andy Lackow, Jersey Sound and the Kootz. Plus, learn about ...

After a bad fall at 67, Karen Cokely came back even stronger.

If you want to exercise consistently and get the amazing benefits, make fitness a hobby. Here are some tips to help you do ...

If a night out is too exhausting, embrace the new wave of day dance parties and enjoy the beat without the burnout. Day raves ...

Despite his white hair and beard, Ung A Paul, a 71-year-old man in Ho Chi Minh City, continues to hit the gym and practice ...

We’ve all had those "mirror moments" where life just hits different, but for one Taylor Swift fan, that moment happened in ...

Rest days are oh so valuable for hitting your goals, too. The US Department of Health recommends at least 150 minutes (2 hours and 30 minutes) of moderate physical activity a week, but what you do ...