Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...
Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...
Rogaine is one of the few FDA-approved OTC treatments for male and female pattern baldness, but it doesn’t always get to the ...
Fibremaxxing simply means consuming more fibre — something that admittedly has no defensible reason to be any more of a ...
Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and Viviscal can offer solutions for healthier, stronger hair.
In its early days, biohacking was reserved for cloistered tech types and wealthy eccentrics—people like venture capitalist ...
Adhering to a single 12-hour rule could be the secret to increased longevity, according to a leading expert. Dr Valter Longo ...
Rosemary hair oil has become an affordable option for promoting hair growth. Studies have shown that when used to treat ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...
Male fertility is strongly influenced by diet and lifestyle habits. Consistent healthy choices can improve sperm quality ...
Meat and fish contain creatine, but the amounts vary widely – and most diets fall short of optimal daily intakes ...