Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- Globally, the medical device industry is changing ...

A United States Marine takes on the Army Combat Fitness Test (ACFT) to see how well Marine Corps training stacks up against ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Cells do more than carry out chemical reactions. New theoretical work suggests they may also generate usable electrical energy through constant motion in their membranes, offering a fresh way to think ...

Imagine how odd it must have been for Will Power during Firestone’s two-car tire test Jan. 7 at Phoenix Raceway. It had been 272 races over 17 seasons since he drove for an NTT INDYCAR SERIES team ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The new Ryzen AI 400 series packs Zen 5 cores, RDNA 3.5 graphics, and XDNA 2 NPUs, promising faster AI performance and ...

Passing this simple yet demanding bodyweight test after 60 isn’t about brute strength. It’s about control, preparation, and habits that protect your independence for years to come.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. A well-crafted resume could boost your confidence while you job ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym ...