Every January, millions of people set health goals with the best intentions, only to feel overwhelmed by conflicting advice, viral diet trends, and pressure to overhaul their routines overnight.

SCAT's Ford 4.6L 297 Forged Rotating Assembly increases displacement and durability for engines, featuring a forged crank and ...

Melani Sanders captured the sweaty realness in a Whole Foods parking lot and gained millions of devotees. Now she has a book ...

Cristiano Ronaldo is ultimate fitness goals. The soccer superstar made that known when he wore nothing but his underwear in a post-workout photo, exposing all the eye-popping muscles on his body. Not ...

With McCue on his way back from an upper-body injury, only Sima, Spitznagel and Bedkowski were in the lineup when the 67’s ...

It’s truly a visually unforgettable car, and powered by an AMC V8 that refuses to be mistaken for anything else. In a sea of ...

Women, seeking muscle gains and weight loss, are driving the protein craze, spurring innovation across the better-for-you snacking segment.

The art of not snapping comes down to learning how to handle your stress response before your mouth gets ahead of your brain.

Compact Mopar muscle often flies under the radar, and the Dart is a perfect example. Small-block 318- and 340-V8 cars remain ...

A reader is both frustrated and intrigued by The Game Awards, as he ponders the games that could’ve won and why he’s fine with Clair Obscur: Expedition 33 doing so well. Before I delve into The Game ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?