The surgeon said while leg pain after long hours of standing is usually harmless, sometimes standing for too long can lead to vascular circulation problems, making regular movement in between crucial ...

Sitting has been antogonised for long, and for good reasons, but how safe is standing? Here's why it is not always advised.

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

Apply aloe vera gel, hydrocortisone cream, or a cold compress to the itchy area. Wear compression sleeves and elevate your ...