Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take years to get ...

A Formula One driver has clearly been putting in the work in pre-season as he looked barely recognisable while training.

Vernon Kay called his presenter pal Paddy McGuiness to express his doubts over the star's dramatic body transformation ...

He calls himself 'The Crooked Man' and for 300 days he's been training one trap to produce a dramatic body transformation ...

In the second part of this series, the focus shifts to partners — external forces whose alignment, trust and intent decide ...

Paddy McGuinness has shown off his impressive physique after completing the intensive fitness challenge 75 Hard. The ...

Body art creations that push boundaries through illusion and detail. Why Elon Musk says saving for retirement will be ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Paddy McGuinness has taken to social media to reveal a dramatic new look after taking part in the Hard 75 plan. The viral ...

Radio presenter Vernon Kay questioned whether Paddy McGuinness's before photo was AI-generated after the star completed the ...

Paddy McGuinness has stunned fans as he showed off his incredible body transformation. The TV presenter shared before and ...

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...