The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

Berberine has quietly become one of the most talked-about supplements online, popping up in conversations about blood sugar, ...

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Berberine has a long history of use in Ayurvedic and Chinese traditional medicine. Unsplash Ozempic might just be this year's biggest buzz word, especially in conversations about weight loss. With ...

May help reduce waist size, BMI, and regulate appetite Not proven to replace Ozempic or Wegovy; not FDA-approved for weight loss Consult your doctor if pregnant, taking medications, or before surgery ...