The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

Berberine has quietly become one of the most talked-about supplements online, popping up in conversations about blood sugar, ...

Berberine has a long history of use in Ayurvedic and Chinese traditional medicine. Unsplash Ozempic might just be this year's biggest buzz word, especially in conversations about weight loss. With ...

May help reduce waist size, BMI, and regulate appetite Not proven to replace Ozempic or Wegovy; not FDA-approved for weight loss Consult your doctor if pregnant, taking medications, or before surgery ...

Researchers are studying natural alternatives that can mimic the effects of GLP-1 injections like Ozempic. Natural alternatives may be important due to cost and accessibility of GLP-1 injections, ...

Share on Pinterest Can some natural ingredients, such as cinnamon, boost weight loss and metabolism like Ozempic? Image credit: tetianapadurets/500px/Getty Images ...

A recent study published in Engineering has shed new light on the potential therapeutic effects of berberine (BBR), a natural compound derived from traditional Chinese medicine, in treating diabetic ...

Berberine significantly reduced adenoma recurrence and colorectal neoplasm occurrence in a 6-year follow-up study of nearly 800 patients post-polypectomy. The study found that berberine's ...

A first of its kind study from the Massachusetts Institute of Technology shows some concerning findings on how AI affects brain activity as all Ohio State University students, starting with this ...

A study claims to have found a connection between certain types of naps and mortality. Specifically, the study says that late afternoon naps and irregular nap patterns may be linked to higher risk ...