This 10-minute morning yoga session focuses on gentle movements to support comfort in the neck and shoulders. With slow ...

Matt Hardy has provided an update on his brother Jeff Hardy‘s neck injury. Reigning TNA World Tag Team Champion Jeff Hardy ...

This short morning yoga session focuses on relieving discomfort in the neck and shoulder areas. With clear instructions and ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...