While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your ...

Billy Joel made his first appearance since being diagnosed with a brain disorder and relied on a cane to help walk.

A couple spun a web of lies that kept the husband away from court so he wouldn't go on trial for killing a motorcyclist - ...

A KILLER drink driver who claimed he was too injured to be prosecuted has been exposed as a liar by videos of him dancing, ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

A MUM-of-two has told how her son, who was suffering from the “world’s deadliest infectious disease” was dismissed by medics ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it an effective tool for weight loss.

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...