These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

Your heart is always active, but it is resting when you are calm and sitting quietly for extended periods. During this position, it beats at a slow rate, and this is referred to as your resting heart ...

You're curled up on the couch, finally relaxing after a long day when suddenly, your heart starts racing. You're obviously not exercising and you don't think you're stressed, so why does it feel like ...

AHA scientific statement provides a framework for standardizing baseline and provocative invasive hemodynamic protocols in HF ...

Calculate your target heart rate zone and work to stay in the middle of that zone while you’re doing your cardio. Here’s how you do it: According to the American Heart Association, a person’s target ...

Each decade brings new hurdles. But protecting your heart, maintaining reproductive health, and getting cancer screenings remain the three keys to a long, healthy life. Every decade in a woman's life ...

PORTSMOUTH, Va. (WAVY) — As the days in 2025 wind down, the calls for help continue to rise as many in our community continue to struggle with PTSD and addiction, especially our brothers and sisters ...

Mortgage rates could stay high in 2026 even if the Fed cuts interest rates, limiting relief for homebuyers and businesses. Long-term bond yields are being driven more by inflation expectations and ...

Wearables with AI transcription have emerged as one of CES 2026’s most intriguing under-the-radar trends, and Mobvoi may have just pushed the category into proper smartwatch territory. The company, ...

SPDR S&P 500 ETF Trust (SPY) remains rated a buy, but I urge vigilance due to unprecedented, gradual rises in U.S. unemployment. Current labor market deterioration—across U-3, U-5, and U-6 rates—is ...

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