This is down from 7.40 million treatments and 6.24 million patients at the end of October. The waiting list is at its lowest ...

Restoring a normal heart rhythm can hugely improve a patient's quality of life. SoGlos discovers more about a new treatment ...

Liver doctors explain how to drink alcohol safely and why a daily glass of wine isn't that bad for your liver, brain and gut.

Tone your legs and abs with this effective dumbbell workout you can do at home! 🏋️‍♀️💪 No gym needed—just grab your ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how you can reduce stress with stretches.

ATHLEAN-X founder Jeff Cavaliere unpacked his most effective two-part, full-body workout to help anyone achieve their fitness ...