Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Two Florida lawmakers are pushing to tighten the rules on what food companies can claim on the back of a package. Under ...

The seafood industry is well-regulated, but enforcement of these rules is sometimes a different story. This is one way to ...

If you're unsure which grocery store bone broth is worth purchasing, we tested out 11 brands to compare them side-by-side.

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

The protein in high-protein pasta commonly comes from ingredients that are naturally higher in protein than wheat, such as ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Make America Healthy Again” policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state legislatures, with food additives among the most common targets. The trend is ...

The report behind Robert F. Kennedy Jr’s updated dietary guidelines didn’t eliminate food and pharmaceutical industry ...

Under the slogan “eat real food”, the new guidelines recommend people “prioritise protein at every meal”, eat full-fat dairy ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...