The Orange County Football Conference has released the county’s leagues for the 2026 and 2027 seasons. The football-only ...
Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed that orange juice has a neutral effect on blood sugar.
Some studies suggest that drinking orange juice—especially when fortified with plant sterols—may help lower “bad” LDL cholesterol, but experts say moderation and diet quality still matter most.