Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Hip pain can make sleep difficult—these 9 expert-recommended mattress toppers can help ease pressure points and improve your comfort overnight.

Physical therapists share their favorite ways to loosen up your hip flexors.

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

A medical malpractice lawsuit claims a 77-year-old woman died after nurses gave her morphine despite a documented allergy to the pain medication. Sandra Mount was admitted to Sunrise Hospital and ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Prince died a decade ago this April – and RadarOnline. com can reveal the stark findings of his autopsy continue to ...

Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had ...

Explore the most anticipated music festivals of 2026, from global stages to underground gems. See who's performing and where ...

YoungBoy Never Broke Again has built a career on unfiltered emotion and "pain music." Here are his 25 best songs, ranked.